Coaching Packages

• Intake Session
• Client-led Wellness Plan
• One 40-minute session scheduled at the client's discretion within 6 weeks of package purchase
• Unlimited access to monthly newsletter for wellness tips and encouragement

• This is a self-contained package with no minimum commitment
• Option to upgrade to Guide Package or Partner Package with a 10% discount*

*discount will be applied to package price at time of purchase

• Intake Session
• Client-led Wellness Plan
• 6 weekly sessions, 40 minutes each
• Unlimited access to monthly newsletter for wellness tips and encouragement

• Six sessions must be completed within 8 weeks of package purchase
• Option to renew Guide Package with a 5% discount* or upgrade to Partner Package with a 10% discount*

*discount will be applied to package price at time of purchase

• Intake Session
• Client-led Wellness Plan
• 8 weekly sessions, 40 minutes each
• After-session action plan emailed to you
• Mid-week accountability check-in by email
• Unlimited access to monthly newsletter for wellness tips and encouragement
• Access to accountability tools via client portal
• Healthy recipes and meal ideas based on your goals and preferences
• Option for weekly food journal feedback
• Resources to assist with implementing healthy eating habits 

• Eight sessions must be completed within 10 weeks of package purchase
• Option to renew Partner Package with a 10% discount*

*discount will be applied to package price at time of purchase